Berry Bonanza Smoothie

Mixed Berry Smoothie

Hey guys :) Steph again!

Lately I've been trying to find alternatives to ice cream for dessert. As a lover of plain yoghurt (the natural kind without any added sugar or flavouring) I found that having this with a bowl of fruit such as sliced banana and strawberries is sooooooo good! But for my latest post i figured why not make it into a super smoothie? I know some of you might hate skim milk, I used to as well, but once you make a conscious decision to switch to this milk after a while it's all you can have! But guys, you just can't go wrong with this fruity goodness. It's such a perfect summery drink too. Which for this hot Aussie summer I know you wisefoodies will need!

TIME: 5 minutes
CALORIES: 200

Here's what you'll need:

• 2 cups mixed berries (I used frozen ones)
• 1/2 cup skim milk
• 1 cup plain yoghurt

Here's how you make it:

1. Add all these ingredients together in a blender and blend! Voila!

Enjoy my wisefoodies :)